WOD - Tuesday
/Complete AMRAP in 15 minutes of:
50 Double Unders
30 Wall Ball 10kg (6kg)
15 Burpees
5 Muscle Ups
Finisher
60 V-Ups for time.
Post rounds and reps to comments.
Jarrod Bowe
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Complete AMRAP in 15 minutes of:
50 Double Unders
30 Wall Ball 10kg (6kg)
15 Burpees
5 Muscle Ups
Finisher
60 V-Ups for time.
Post rounds and reps to comments.
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