Session Times* 

Monday

5:30am - 6:30am
6:30am - 7:30am
7:30am - 8:30am
8:30am - 9:30am

3:00pm - 4:00pm
4:00pm - 5:00pm
5:00pm - 6:00pm
 

Tuesday

5:30am - 6:30am
6:30am - 7:30am
7:30am - 8:30am
8:30am - 9:30am

3:00pm - 4:00pm
4:00pm - 5:00pm
5:00pm - 6:00pm
 

Wednesday

5:30am - 6:30am
6:30am - 7:30am
7:30am - 8:30am
8:30am - 9:30am

3:00pm - 4:00pm
4:00pm - 5:00pm
5:00pm - 6:00pm
 

 

Thursday

5:30am - 6:30am
6:30am - 7:30am
7:30am - 8:30am
8:30am - 9:30am

3:00pm - 4:00pm
4:00pm - 5:00pm
5:00pm - 6:00pm

Friday

5:30am - 6:30am
6:30am - 7:30am
7:30am - 8:30am
8:30am - 9:30am
9:30am - 10:30am
10:30am - 11:30am

Personal Training

By Appointment. Contact us to book a time. 

Additional Training

Monday to Friday 4pm (Please note we will be adding more open gym times in the future). Find out more about additional training.