WOD - Thursday
/Complete for time:
100 Double Unders
10 Muscle Ups
50 Clean and Jerk 2x20kg (2x15kg)
19 Bar Muscle Ups
50 Burpees
100 Double Unders
Jarrod Bowe
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Complete for time:
100 Double Unders
10 Muscle Ups
50 Clean and Jerk 2x20kg (2x15kg)
19 Bar Muscle Ups
50 Burpees
100 Double Unders
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CROSSFIT ARENA. Unit 1 / 50 Randall St. Slacks Creek. QLD 4127. Australia
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