WOD - Thursday
/Hang Power Snatch
3-3-3-3-3
then,
Complete 7 rounds for time of:
7 Push Jerk 60kg (40kg)
7 Knees to Elbows
7 Burpees
Jarrod Bowe
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Hang Power Snatch
3-3-3-3-3
then,
Complete 7 rounds for time of:
7 Push Jerk 60kg (40kg)
7 Knees to Elbows
7 Burpees
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