WOD - Thursday
/Back Squat
5-5-5-5-5
then,
Complete AMRAP in 20 minutes of:
6 Cals AB
250M Rower
200m Ski Erg
10 Burpees
Jarrod Bowe
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Back Squat
5-5-5-5-5
then,
Complete AMRAP in 20 minutes of:
6 Cals AB
250M Rower
200m Ski Erg
10 Burpees
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